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IMPORTANT

 If you are thinking about Suicide...Read this first.

If you are feeling suicidal now, please stop long enough to read this. It will only take about five minutes. I do not want to talk you out of your bad feelings. I am not a therapist or other mental health professional - only someone who knows what it is like to be in pain.

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Suicide helpline  0808 808 8000 -New 24hour helpline for those at risk from suicide.


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